As I was enjoying some quiet time on Mother's Day I began thinking about the transformation I have experienced as a Mom. What has been the biggest impact?
As I reflected I remembered the first few years of Benjamin's life and not wanting to leave him in fear that I would miss something. As a full time working Mom I wanted to get "my fix" with my little guy and that meant spending each and every moment outside of work with him. That's what a "good" Mom does was the limited belief I was carrying around.
After years of trying to beat the clock it got the best of me. I was exhausted and lost my sense of individuality. The role of Mom had become my identity.
Guilt ridden but knowing that self-care needed to be at the top of my priority list I joined a few Yoga classes. The first few times I left the house were not easy, especially when Benjamin was crying and didn't want me to leave.
What I know for sure is that when I take the time to rejuvenate and connect with myself I am better able to be the Mom I want to be for my children.
A win-win for all of us!
In honor of Mother's Day I am offering a free copy of The Mothers Guide to Self-Renewal to the 50th person who becomes a fan. This resource has changed my life so much that I have become a Personal Renewal Group Facilitator and want to share this manual with one of you.
What is your favorite self-care ritual?
I think there is an irony in motherhood. It is so hard to let go, but independence is needed by both parent and child. Hard to cope sometimes without feeling confused.
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